“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.” Shannon L Alder
by Zenkei Blanche Hartman
former Abbess of the
San Francisco Zen Center
There is a verse that’s on the han–the wooden block that calls us to the zendo. It’s also sometimes chanted just before bedtime in many Zen monasteries. It is an exhortation to practice and goes something like this:
‘May I respectfully remind you: Great is the matter of birth and death.
All is impermanent, quickly passing. Be awake each moment.
Don’t waste this life.’
“Even if you are going to die tomorrow, you train tonight.” Sakyong Mipham Rinpoche
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“The fear of death comes from limited awareness.” Deepak Chopra
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